Affenkin's Journal, 03 July 2023

Weigh In record (no journal entry) for 03 July 2023
272.9 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2023:
1931 kcal Fat: 73.05g | Prot: 58.65g | Carb: 247.98g.   Breakfast: Cucina Ciabatta Olive . Lunch: Meica Vegetarische Wiener , REWE Bio Suppengrün , REWE Bio Suppengemüse, Eiernudeln, Leimer Eierstich. Snacks/Other: K-Classic Maxx Double Coated Pistachio. more...
losing 13.1 lb a week

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