Weigh In record (no journal entry) for 25 July 2011
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146.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1950 kcal
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Fat: 151.09g | Prot: 114.59g | Carb: 33.69g.
Breakfast: fish oil, ground turkey, eggs. Lunch: blueberries, heavy whipping cream, cherry tomatoes, crown prince sardines, brazil nuts, romaine, coconut oil. Dinner: coconut manna, almond butter, butter, heavy whipping cream, zucchini, broccoli, cod. more...
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gaining 1.4 lb a week
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