Weigh In record (no journal entry) for 03 July 2023
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91.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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2731 kcal
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Fat: 60.55g | Prot: 79.77g | Carb: 463.59g.
Breakfast: Pruneau Sec, Kellogg's Frosties (30g), Materne Pom'potes Pomme Framboise. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Andros L’Onctueux Intensément Fraise, Madrange Mon Rôti de Porc , Jardin Bio Ratatouille, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Confitures d'Abricots et de Conserves, Clafoutis aux Cerises, Andros Compote Pomme Banane, Tipiak Couscous Parfumé aux Épices du Monde, Jardin Bio Ratatouille, Marque Repère Panier Jambon Fromage. Snacks/Other: Casino Génoise Fourrée Cerise, Nestlé Nat Crunchy Miel . more...
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1243 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 2 hours, Sitting - 6 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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