ElaineHess's Journal, 26 February 2015

152.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 63.24g | Prot: 47.57g | Carb: 148.76g.   Breakfast: Maple Syrup, Walnuts, Bananas, Bob's Red Mill Organic Oat Bran, Cream (Half & Half) , Milk (1% Lowfat with Added Vitamin A) . Lunch: Cheese Pizza. Snacks/Other: Apple Dessert Crisp, Snak Club Raw Almonds. more...

1861 kcal

Activities & Exercise: Sitting - 6 hours, Swimming (moderate) - 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...