Weigh In record (no journal entry) for 26 February 2015
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317.4 lb
Lost so far: 28.2 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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963 kcal
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Fat: 37.57g | Prot: 45.07g | Carb: 104.36g.
Breakfast: Golden Large Eggs, McCormick Ground Cardamon, Millville Oakmeal, Apples. Lunch: Sorrenti SORRNTO MOZZARELLA CHUNK P/SK. Dinner: Zucchini, Happy Farms Mozzarella Cheese (Part Skim Milk), montery NW WHOLE BABY BELLA SFM, Food Lion Ground Turkey, Cooked Broccoli (from Fresh). Snacks/Other: Dole Bananas. more...
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losing 7.0 lb a week
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