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paulchier
Journal
26 Feb 15
paulchier's Journal, 26 February 2015
paulchier's Profile
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Weigh In record (no journal entry) for 26 February 2015
249.0 lb
Lost so far:
1.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
2634 kcal
Fat: 68.85g | Prot: 61.05g | Carb: 163.87g.
Breakfast:
Boiled Egg, Coffee, McDonald's Hash Brown, Orange Juice, McDonald's Egg McMuffin.
Lunch:
Pepperidge Farm Garlic Bread - Five Cheese, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza.
Dinner:
Grey Goose Vodka.
more...
3844 kcal
Activities & Exercise:
Band PRactice - 3 hours, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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