Weigh In record (no journal entry) for 03 July 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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940 kcal
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Fat: 46.09g | Prot: 19.03g | Carb: 124.69g.
Breakfast: ВкусВилл Торт Ленинградский, Клубника, Вода, Зеленый Чай. Lunch: Роса Греча с Морковью, Зеленый Чай, Салат Айсберг, Слобода Майонез, Макдоналдс Соус Горчичный, Помидоры. more...
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gaining 2.1 lb a week
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