Weigh In record (no journal entry) for 25 July 2011
|
307.4 lb
Lost so far: 4.6 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2011:
|
2543 kcal
|
Fat: 91.53g | Prot: 112.76g | Carb: 326.82g.
Breakfast: banana, Hash Brown Potatoes, Coffee-Mate creamer, coffee, bacon, Eggbeaters, 1% milk, Sugar Free Hazelnut Creamer. Lunch: diet rite cola, Schwan's Six Cheese Tortellini, 4 bean salad, tomato, onion, whole wheat bread, ham salad. Dinner: diet rite cola, corn on the cob, sweet potato fries, sloppy joe. Snacks/Other: Dairy Queen Buster Bar, 1% milk. more...
|
|
3445 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PastorMoriarity's weight history
|