Weigh In record (no journal entry) for 03 July 2023
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228.0 lb
Lost so far: 11.9 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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596 kcal
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Fat: 18.34g | Prot: 61.56g | Carb: 55.96g.
Breakfast: Яйцо, Помидоры. Lunch: Пятерочка Груша Сезонная , Магнит Апельсин. Dinner: Черешня, Нижняя Тавда Творог Обезжиренный , Щедрый Год Мука Пшеничная, Яйцо. more...
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gaining 2.1 lb a week
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marinalofickaa6's weight history
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