chenxxxcccc's Journal, 03 July 2023

😑😑😓昨晚睡前體重突然增加還以為今早排水不錯至少能平盤
104.9 lb Lost so far: 30.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
gaining 1.5 lb a week

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夏天很熱,水喝多就會覺得水腫 
03 Jul 23 by member: laimay
對啊!正好極短的脫水期又過了然後晚上沒流汗喝的水就變成重量積在身體裡了😑 
03 Jul 23 by member: chenxxxcccc

     
 

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