Weigh In record (no journal entry) for 26 February 2015
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182.1 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2156 kcal
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Fat: 88.87g | Prot: 103.29g | Carb: 242.33g.
Lunch: Mela, Arance, Good Milk Yogurt da Bere Pesca Maracuja. Dinner: Vipiteno Yogurt Frutti di Bosco, Focaccia Genovese, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Entremont Emmental. Snacks/Other: Caffè Latte, Mele. more...
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losing 3.9 lb a week
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gianlucasc's weight history
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