Weigh In record (no journal entry) for 25 July 2011
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269.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1527 kcal
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Fat: 73.43g | Prot: 119.36g | Carb: 89.09g.
Breakfast: Egg Omelet. Lunch: Marinated Chicken & Potato Salad. Dinner: Seafood Selection, Hard-Boiled Egg, Moroccan Couscous, Lettuce Salad with Cheese, Tomato and/or Carrots, Honey Mustard Dressing, Chicken Breast. more...
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steady weight
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ksilver's weight history
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