Weigh In record (no journal entry) for 02 July 2023
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151.0 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2023:
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1060 kcal
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Fat: 42.60g | Prot: 40.80g | Carb: 124.20g.
Lunch: Woolworths Spaghetti Bolognese. Snacks/Other: Pepsi Pepsi. more...
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losing 0.4 lb a week
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Leesh_N's weight history
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