Yazzeau's Journal, 26 February 2015

162.7 lb Lost so far: 13.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 40.16g | Prot: 69.61g | Carb: 130.33g.   Breakfast: Vanligt Kaffe, ICA Laktosfri Mellanmjölk Dryck, Lipton Tea. Lunch: Kokt Ägg, Naturdiet Chocolate Shake. Dinner: Brieost, Cheddarost, Baguette. Snacks/Other: Naturdiet Mint Chocolate. more...

1927 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Vacuuming - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...