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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
02 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 02 July 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 02 July 2023
149.7 lb
Lost so far:
26.2 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2023:
754 kcal
Fat: 33.04g | Prot: 25.03g | Carb: 88.62g.
Breakfast:
Манная Каша на Молоке, Кофе с Молоком и Сахаром.
Dinner:
Кофе с Молоком, Ряба Майонез Постный, Первый Хлебокомбинат Батон Утренний , Борщ с Говядиной.
more...
1761 kcal
Activities & Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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