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Jimbo78255
Journal
25 Jul 11
Jimbo78255's Journal, 25 July 2011
Jimbo78255's Profile
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Weigh In record (no journal entry) for 25 July 2011
209.0 lb
Lost so far:
42.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2011:
1409 kcal
Fat: 57.03g | Prot: 85.67g | Carb: 140.09g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
V-8 100% Vegetable Juice.
Dinner:
naan, Fingerling Potatoes, Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Idaho Bleu Cheese Crumbles, stuffed cabbage .
more...
2382 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes.
more...
losing 7.0 lb a week
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