Weigh In record (no journal entry) for 01 July 2023
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330.0 lb
Lost so far: 57.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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1179 kcal
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Fat: 54.57g | Prot: 53.03g | Carb: 124.62g.
Breakfast: Boiled Egg. Lunch: Gatorade Thirst Quencher Cool Blue Beverage (28 oz). Dinner: Sam's Club Seasoned Rotisserie Chicken, Sam's Club Croissant , Cadbury's Caramello Milk Chocolate, Reese's Crunchy Peanut Butter Cups. more...
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losing 0.8 lb a week
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IckyIckyOne's weight history
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