Weigh In record (no journal entry) for 25 July 2011
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165.2 lb
Lost so far: 22.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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920 kcal
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Fat: 47.32g | Prot: 49.27g | Carb: 72.91g.
Breakfast: kashi granola bar peanut butter, coffee creamer, Coffee. Lunch: meatball. Dinner: tator tots, chicken nugget. Snacks/Other: kraft slice cheese, ritz cracker. more...
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gaining 2.6 lb a week
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sheribeck's weight history
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