Suzeque's Journal, 25 February 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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553 kcal

Fat: 25.67g | Prot: 39.80g | Carb: 38.07g.   Lunch: Pork Chop. Dinner: Great Value Extra Sharp Cheddar Cheese, Dole Shredded Lettuce, Meijer Extra Lean Ground Beef 96/4, Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

1963 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...