cds1986's Journal, 01 July 2023

Weigh In record (no journal entry) for 01 July 2023
221.6 lb Lost so far: 28.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2023:
2816 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.4 lb a week



     
 

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