nicolealbrec's Journal, 25 February 2015

196.4 lb Lost so far: 4.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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839 kcal

Fat: 16.98g | Prot: 92.82g | Carb: 82.00g.   Breakfast: Golden Griddle Sugar Free Maple Syrup, Lindora Pancakes. Lunch: Lindora Caramel Delight Bar. Dinner: Lindora Caramel Delight Bar, Chicken Breast. Snacks/Other: Better Fit Diet Pretzels Twists, Trader Joe's Greek Style Nonfat Yogurt - Pomegranate. more...

2476 kcal

Activities & Exercise: Elliptical - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...