Doodle-Mom's Journal, 21 June 2019

215.6 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 53.14g | Prot: 104.91g | Carb: 96.83g.   Breakfast: Deli Reform Die Leichte, Real Quality Flämische Leberpastete, Ja! Delikatess Kochschinken, Lidl Eiweißbrot. Lunch: Meggle Kräuterbutter, Kohlrabi, Buletten. Dinner: Erdbeeren, Milbona Skyr Vanille, Sonnenblumenöl, Hähnchenbrustfilet. Snacks/Other: Nektarinen. more...

2382 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...