Weigh In record (no journal entry) for 01 July 2023
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152.3 lb
Lost so far: 23.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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286 kcal
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Fat: 15.92g | Prot: 14.40g | Carb: 22.79g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Шампиньоны Жареные. more...
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steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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