Weigh In record (no journal entry) for 25 February 2015
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175.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1397 kcal
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Fat: 33.15g | Prot: 82.34g | Carb: 202.09g.
Breakfast: Trader Joe's Frozen Mango Chunks, Cascade Pride Raisin Nut Bread, Kraft Foods North America Knox Original Gelatine, Trader Joe's Berry Medley, Bananas, Tea (Brewed), Water. Lunch: Market Day 9 Grain Orzo Blend with Spinach, Red Tomatoes, Chicken Breast (Skin Not Eaten), Baby Carrots, Tap Water. Dinner: SnackWells Chocolate Mint Cookie Cakes, Whole Wheat Bread, Souplantation Lemon Chicken Orzo Soup, Butter, Oil Popped White Popcorn, Water. more...
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2118 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 3 minutes. more...
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steady weight
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