Weigh In record (no journal entry) for 25 July 2011
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164.2 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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490 kcal
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Fat: 12.50g | Prot: 10.00g | Carb: 104.00g.
Breakfast: Brown Sugar Cinnamon Toaster Pastry. Lunch: Lifewater Yumberry Pomegranate, Berry Bar. more...
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gaining 8.4 lb a week
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