Weigh In record (no journal entry) for 25 February 2015
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315.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1882 kcal
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Fat: 57.55g | Prot: 99.28g | Carb: 252.09g.
Breakfast: Lipton White With Blueberry & Pomegranate Pyramid Tea Bags, International Delight French Vanilla Creamer Singles, Coffee, Subway 6" Black Forest Ham, Egg & Cheese. Lunch: Panera Bread French Baguette, Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Panera Bread All Natural Low-Fat Chicken Noodle Soup. Snacks/Other: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, C&H sugar. more...
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gaining 0.7 lb a week
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