Moriven's Journal, 25 February 2015

303.0 lb Lost so far: 65.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 124.69g | Prot: 68.84g | Carb: 112.94g.   Breakfast: Trader Joe's Cracked Wheat Sourdough Bread, New York Style Sausage Company Mild Italian Sausage, Scrambled Egg, Butter. Lunch: Nabisco Triscuit Crackers Original, Kraft Natural Mozzarella String Cheese. Dinner: Gordon Biersch Garlic Fries, Kiolbassa Polish Style Smoked Sausage. Snacks/Other: Tea with Milk. more...

4551 kcal

Activities & Exercise: Sleeping - 6 hours and 25 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 8 hours and 40 minutes, Martial Arts - 15 minutes. more...