m.bunch's Journal, 30 June 2023

Number one priority today is drinking a TON of water! Woke up with a cough and absolutely exhausted lol, trying not to let that hold me back though! I hope y’all have a day that’s as amazing as you are ❤️
153.0 lb Lost so far: 13.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2023:
31 kcal Fat: 2.16g | Prot: 1.85g | Carb: 1.06g.   Breakfast: Peanut Butter, Coffee. more...
1614 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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Get well soon and stay hydrated.  
30 Jun 23 by member: -MorticiaAddams

     
 

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