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Dia 06 mesmo peso!
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185.8 lb
Lost so far: 29.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2023:
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1489 kcal
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Fat: 84.39g | Prot: 145.75g | Carb: 31.57g.
Breakfast: Ovo. Lunch: Tomates, Alface, Rúcula, Hellmann's Maionese, Bacon, Calabresa, Filé de Frango Grelhado. Dinner: Alface, Tomates, Hellmann's Maionese, Sadia Bacon em Cubos, Calabresa, Filé de Frango Grelhado. Snacks/Other: Flormel Doce de Leite Zero, Queijo Parmesão (Duro). more...
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steady weight
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Suzane Guimarães's weight history
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