tertle83's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
211.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2015:
2094 kcal Fat: 84.39g | Prot: 99.38g | Carb: 237.32g.   Breakfast: Peanut Butter Sandwich, Orange Juice. Lunch: Brownie, Mexican Rice, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Qdoba Mexican Grill Tortilla Chips (Small), Chipotle Steak Fajita Bowl. more...
2744 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 8.4 lb a week

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