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tertle83
Journal
25 Feb 15
tertle83's Journal, 25 February 2015
tertle83's Profile
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Weigh In record (no journal entry) for 25 February 2015
211.8 lb
Lost so far:
3.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2015:
2094 kcal
Fat: 84.39g | Prot: 99.38g | Carb: 237.32g.
Breakfast:
Peanut Butter Sandwich, Orange Juice.
Lunch:
Brownie, Mexican Rice, Soft Taco with Chicken, Cheese and Lettuce.
Dinner:
Qdoba Mexican Grill Tortilla Chips (Small), Chipotle Steak Fajita Bowl.
more...
2744 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 8.4 lb a week
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tertle83's weight history
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