Weigh In record (no journal entry) for 25 February 2015
|
176.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2015:
|
1543 kcal
|
Fat: 35.87g | Prot: 88.22g | Carb: 216.88g.
Breakfast: Chick-fil-A Chicken Breakfast Burrito, Chiquita Banana. Lunch: 1% Fat Milk, Kellogg's Frosted Flakes. Dinner: The Biggest Loser Celery Sticks, Hunt's Tomato Paste, Del Monte Diced Tomatoes, Arrowhead Mills Pearled Barley, Publix Onions, Publix Green Bell Pepper, Frank's Red Hot Buffalo Wing Sauce, Frieda's Elephant Garlic Cloves, Contessa Medium Shrimp, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Deluxe Vividly Vanilla Ice Cream, Muller Greek 100 Black Cherry & Pomegranate. more...
|
|
2372 kcal
|
Activities & Exercise:
Running - 7/mph - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
7deuce7's weight history
|