Weigh In record (no journal entry) for 25 February 2015
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215.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2510 kcal
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Fat: 90.42g | Prot: 144.40g | Carb: 276.15g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Skinless Chicken Breast, HEB All Natural Olive Oil, Bell Peppers, Tomato Paste, Zucchini, Russet Potatoes (Flesh and Skin), Onions, Garlic, Celery, Cauliflower, Carrots, Broccoli, Young Green Onions, Izze Sparkling Pomegranate (Bottle). Dinner: Sabritas Sabritones, Dr. Pepper Dr. Pepper (12 oz), HEB All Natural Olive Oil, Carrots, Cauliflower, Broccoli, Challenge Salted Butter, Zucchini, Russet Potatoes (Flesh and Skin), Treasures from the Sea Boneless Tilapia Fillets. Snacks/Other: Chocolate Chip Cookie, San Daniele Prosciutto Ham, Deli Sliced Ham, Oscar Mayer Thin Sliced Turkey Breast, Mozzarella Cheese, Cheddar Cheese, Crackers, Tortilla Corn Chips, Shiner Shiner Bock. more...
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losing 15.4 lb a week
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