Weigh In record (no journal entry) for 25 February 2015
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170.0 lb
Lost so far: 36.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1512 kcal
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Fat: 55.90g | Prot: 53.45g | Carb: 189.35g.
Breakfast: Stouffer's Lasagna Italiano (Family Size). Lunch: Angie's Boom Chicka Pop White Cheddar Popcorn, Wonderful Halos Mandarin Oranges. Dinner: Shredded Parmesan Cheese, Shredded Mild Cheddar Cheese, Thin Pizza Crust, Traditional Spaghetti Sauce, Signature Spicy Pickle Spears, Beef Snack Stick, Vodka, Rich & Spicy Bloody Mary Mix. Snacks/Other: Bowtie Noodles Pasta, Sweet & Salty Granola Bars - Almond, Vanilla Pudding Snack Pack. more...
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losing 10.5 lb a week
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Knut13's weight history
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