Kvandusen719's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
203.8 lb Lost so far: 61.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
917 kcal Fat: 38.45g | Prot: 34.40g | Carb: 111.95g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (8 oz), Thomas' Original English Muffins. Lunch: Chocolate Glazed Eclairs (Custard Filled), Dairy Queen Crispy Chicken Wrap, Sprite Diet Sprite. more...
gaining 0.7 lb a week

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