poussine22's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
159.4 lb Lost so far: 11.5 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2015:
1023 kcal Fat: 40.21g | Prot: 56.57g | Carb: 108.69g.   Breakfast: Sucre, Senseo Café. Lunch: Carrefour Cordon Bleus de Dinde, Soupe de Potiron, Nestlé Yaourt à la Grecque. Dinner: Danone Velouté Fruix, Blanc de Poulet, Chou Chinois (Bok-Choï, Pak-Choi), Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite. more...
1780 kcal Activities & Exercise: Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poussine22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.