Weigh In record (no journal entry) for 29 June 2023
|
255.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2023:
|
590 kcal
|
Fat: 27.50g | Prot: 32.00g | Carb: 52.00g.
Lunch: HEB Pork Skins, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
purpler88's weight history
|