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natadrobysh
Journal
25 Feb 15
natadrobysh's Journal, 25 February 2015
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Weigh In record (no journal entry) for 25 February 2015
109.1 lb
Lost so far:
18.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2015:
1213 kcal
Fat: 39.56g | Prot: 24.66g | Carb: 186.01g.
Breakfast:
Домик в деревне Молоко 3,5%, Nesquik Готовый Шоколадный Завтрак.
Lunch:
Савушкин Продукт Сметана 18%, Рис Вареный.
Snacks/Other:
Cheetos Кукурузные Палочки со Вкусом "Кетчуп", Cheetos Кукурузные Палочки со Вкусом "Кетчуп", Кофе с Сахаром.
more...
1310 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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