Weigh In record (no journal entry) for 29 June 2023
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155.0 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2023:
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161 kcal
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Fat: 2.15g | Prot: 6.13g | Carb: 28.68g.
Breakfast: Semi-Skimmed Milk, Kellogg's Special K. more...
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gaining 7.0 lb a week
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SamanthaJ2393's weight history
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