Suzane Guimarães's Journal, 29 June 2023

Dia 05
185.8 lb Lost so far: 29.1 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2023:
1572 kcal Fat: 92.20g | Prot: 161.60g | Carb: 17.55g.   Breakfast: Growth Supplements Rice Protein, Queijo Parmesão (Duro). Lunch: Cacau Show Dedo de Deus, La Vita Rúcula, Tomates, Alface, Hellmann's Maionese, Calabresa, Filé de Frango Grelhado. Dinner: Flormel Doce de Leite Zero, Frango Frito sem Revestimento (Pele Consumida), Costela Bovina Assada. more...
losing 9.3 lb a week

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