Weigh In record (no journal entry) for 25 February 2015
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139.8 lb
Lost so far: 11.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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920 kcal
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Fat: 15.82g | Prot: 24.83g | Carb: 174.64g.
Breakfast: Вафли, Окей Пирог Дрожжевой с Черникой. Lunch: Азбука Вкуса Лапша Удон с Курицей. Dinner: Сады Придонья Сок Яблочно-Вишневый, Сады Придонья Сок Яблоко Виноград. Snacks/Other: Банан, Апельсин, Лакомо Кисломолочный Продукт. more...
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losing 0.8 lb a week
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