Weigh In record (no journal entry) for 29 June 2023
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126.8 lb
Lost so far: 7.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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1380 kcal
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Fat: 37.04g | Prot: 79.41g | Carb: 180.23g.
Breakfast: Сырники, Петровский Пицца с Курицей. Lunch: ВкусВилл Масло Гхи, Изюм, Рис Отварной, Куриные Голени с Кожей. Dinner: USN 100% Premium Whey Protein Chocolate, Верность Качеству Априори Горький Шоколад 99% Какао, Mr. Creamys Арахисовая Паста, Магнит Банан. more...
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gaining 6.2 lb a week
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zarochkaa's weight history
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