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Pretty26
Journal
25 Feb 15
Pretty26's Journal, 25 February 2015
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Must have been water weight?!?!
159.0 lb
Lost so far:
48.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2015:
935 kcal
Fat: 13.63g | Prot: 21.29g | Carb: 191.27g.
Breakfast:
Bananas.
Lunch:
Nestle Animal Bar, Alpro Soya Peach & Pear Yoghurt, Dolmio Pastavita Tomato & Basil, Apples, Bananas.
Dinner:
Apples, Bananas.
more...
2514 kcal
Activities & Exercise:
Working - 8 hours, Crossfit - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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Comments
So wasn't a gain so happy but surprised I ate wayyyyyy to much
25 Feb 15 by member:
Pretty26
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