Weigh In record (no journal entry) for 31 March 2023
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253.5 lb
Lost so far: 102.5 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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398 kcal
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Fat: 17.60g | Prot: 22.50g | Carb: 33.38g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Protein Rex Chocolate Brownie Cherry, Alpro Banana, Самокат Молоко 1%. more...
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steady weight
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kerrmasha's weight history
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