Alexyuri's Journal, 25 February 2015

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Weigh In record (no journal entry) for 25 February 2015

208.3 lb Lost so far: 23.1 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2015:

708 kcal

Fat: 24.84g | Prot: 16.08g | Carb: 109.06g. Breakfast: Пшено, Вода, Чай Несладкий. Lunch: Рассольник, Винегрет, Чай Несладкий. Dinner: Теремок Морс Клюквенный, Гречка Отварная, Куриный Бульон, Верес Кабачковая Икра, Чай Несладкий. more...

2302 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 9.3 lb a week

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Alexyuri's Journal, 25 February 2015

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