Weigh In record (no journal entry) for 27 June 2023
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141.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1919 kcal
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Fat: 77.59g | Prot: 91.73g | Carb: 215.30g.
Breakfast: 2% Fat Milk, Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Strawberries , Peanut Butter, Vanilla Ice Creams, Italian Bread. more...
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losing 4.6 lb a week
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alexandraborisova1's weight history
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