eerin9's Journal, 28 June 2023

slow and steady wins the race right? not going to reach my goal this month but im happy with how much I've lost so far!

194.6 lb Lost so far: 29.6 lb. Still to go: 74.6 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Every little bit counts! Congratulations and be proud. Keep at it and you'll be to your goal before you can even imagine it.

28 Jun 23 by member: Joe Not Exotic

It is not a race. It is a lifestyle change that needs to be sustainable. Good job on the progress that you have made.

28 Jun 23 by member: Penderg


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