Weigh In record (no journal entry) for 24 July 2011
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217.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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656 kcal
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Fat: 31.12g | Prot: 74.64g | Carb: 20.18g.
Breakfast: Turkey Bacon, Egg. Lunch: Baja Ensalada - Charbroiled Chicken. more...
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gaining 4.9 lb a week
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rpd444's weight history
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