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Cam23
Journal
08 Feb 11
Cam23's Journal, 08 February 2011
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Weigh In record (no journal entry) for 08 February 2011
211.5 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
989 kcal
Fat: 22.21g | Prot: 44.27g | Carb: 158.06g.
Breakfast:
D-Lights Turkey Sausage Croissant.
Lunch:
Diet Coke (Can), Complete Meals Sweet & Tangy Chicken BBQ.
Dinner:
Deluxe Macaroni & Cheese Dinner.
Snacks/Other:
Navels Oranges, Quaker Instant Oat Meal, Maple & Brown Sugar.
more...
2367 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 0.1 lb a week
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