Weigh In record (no journal entry) for 28 June 2023
|
131.6 lb
Lost so far: 6.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2023:
|
107 kcal
|
Fat: 6.23g | Prot: 10.10g | Carb: 1.68g.
Breakfast: Coffee with Milk. Dinner: Eisbein. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|