Weigh In record (no journal entry) for 24 February 2015
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350.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2015:
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1256 kcal
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Fat: 77.93g | Prot: 70.57g | Carb: 73.04g.
Breakfast: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Peanut Butter. Lunch: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Tuna Fish Salad, Stop & Shop Baby Carrots. Dinner: Hartville Kitchen Sweet & Sour Salad Dressing, Lettuce Salad with Assorted Vegetables, Crystal Farms Shredded Cheddar Cheese, Harris Ranch Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. more...
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4391 kcal
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Activities & Exercise:
3.38 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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